Nicholas Tett
“I had been following my own workout schedule based on the exercises and routines I had picked up over the years from the various sports I had done. I was doing very well – I thought. It is noticeable to me and others how much more fit I have become since I began following Jennifer’s workout plans just a couple of months ago.
Although I am thousands of miles away from Jennifer’s base in California I am finding it very easy to stay in contact with her by e-mail or through her internet coaching site and she is always available on the phone whenever I wish to speak to her. She studiously compiles her varied and interesting sets of exercises and workouts well in advance and explains how to do them very clearly. She then carefully takes note of all the detail I give her about how much I was able to achieve and how I felt afterwards. This helps her track my progress so she can build and develop my routines over time and encourage and cajole me to work hard at her plans.
Jennifer works hard to devise imaginative workouts and sends them off to me well in advance. She studies all the feedback I give her and is quick to respond to any messages or queries I may have.
Jennifer is clearly a skilled trainer. She knew what workouts and exercises were best for me having assessed my current fitness and listened to what I wanted to achieve. She was then able to encourage and motivate me to work hard and it wasn’t long before the benefits began to show.
I continue to enjoy working with Jennifer very much.”