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Single sport internet coaching services are offered in swimming, cycling or running for $85 per month, which includes a free consultation in which we cover your health history, your previous experiences in the sport, your strengths, your challenges & your goals. Also included is a one-on-one form assessment, which enables Coach Hampson to determine what specific drills & exercises should be assigned within your regimen (long distance clients may submit video footage for assessment). Weekly plans are communicated via the internet & communication with your coach is unlimited via email & telephone whenever needed.
Semi-private internet coaching services are offered for $100 per month ($50 each). Both athletes use the same plan & therefore must be on the same ability level & working toward the same goal(s).
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