Single Sport Coaching
Single sport internet coaching services are offered in swimming, cycling or running for $85 per month, which includes a free consultation in which we cover your health history, your previous experiences in the sport, your strengths, your challenges & your goals. Also included is a one-on-one form assessment, which enables Coach Hampson to determine what specific drills &...
Personal Training Services
The following rates apply to in-home or field services. I am available as an independent contractor through two local gyms. Should we need to utilize their facilities for training sessions, gym rates do apply. Semi-private and small group training must be with a person (or people) whose level of ability & goals are generally the same as yours.
One-hour Sessions
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